Gain back some physical strength! Find renewed flexibility with First Lutheran's FREE 12-week fitness program led by Heidi Johnson, a trained Fargo Cass Public Health nurse.
WHERE: Youth Activity Center and Gym (Lower Level at FLC)
WHEN: Tuesdays and Thursdays, starting June 8 with a 30 minute orientation. First fitness class is June 13—wear comfortable shoes. (No class July 4. Final class will be August 31.)
TIME: 1-2:30 p.m.; includes 60 minutes of exercise and 30 minutes of group discussion/health education
COST: Free!
Contact Polly Kloster with late registration questions:
pkloster@flcfargo.org
First Lutheran Church, 619 Broadway N, Fargo, North Dakota
